F Your Diet for people who are tired of all the bullshit and want the truth. It is for women to come together to share real stories and have honest conversations about food, bodies and the battle of trying to be perfect at everything. It is a place of connection, community, truth, healing and of course fun. The goal is not to reguratate the same story about following your passion you hear elsewhere - but to instead bring people together to have conversations that matter. 

This is a place to to connect, share, heal and of course share a few laughs. There is a power in storytelling. Hearing someone share an experience that makes you shout out ME TOO!! can be the exact thing to help you feel less alone and more connected. I believe everyone has an important story to tell and life experiences to share and when we are given a platform to do so, we can change lives. Your voice matters. There are women ALL around the world that have felt/said/experienced/thought the same things - we just need to open up and share, but also listen. 

F Your Diet It’s a place for fun, daring, and honest conversations with women that are not afraid to drop the bullshit. It’s a place to call out clean eating, diets, detoxes and all the nonsense that continues to make people feel bad about themselves. 

Let’s break down the barriers and stop worrying about what everyone else is going to think. Mission = show people we are all the same, we are all connected, we all deal with the same crap and people selling clean eating and sugar cleanses are NOT going to help you. Talking about/calling out the bullshit will. 

I want you to walk away feeling welcomed, understood and strong.