Real Women, Real Stories: Food, Feelings and everything in between.

Let’s get real. Most of us have a story of food. Maybe feeling too fat. Maybe struggling to gain weight, chasing pants sizes, numbers on the scale and at some point thinking our value is realted to how “good or bad we ate” I’ve work with women in the U.S, Europe, Asia and no matter what age (8 years old, 14, 25, 35, 55, 70… I have heard the same stories the same worries and the same experiences.

Often food isn't even part of the conversation (but I find it does always pop it's head up somewhere) - usually the stories center back to how we compare ourselves to others, decide what we can/can't do because we are scared of trying something new and failing and how maybe, just maybe if we let go a bit of the pressure we put on ourselves to have it all together all the time, we can have a bit more fun (and eat pizza, obviously)

Let’s be honest. Let’s talk. Let’s share. There is nothing more powerful than the power of a "ME TOO!!" We are all in this together. 

Let’s connect so each of us feels a little bit less alone on the days when the world feels like too much. 

Coming soon to a phone + computer near you in 2017. Take me on the go with you! (or listen to me at home while having snack with no pants on)