Your body and your life are not a committee decision.
Hi, I’m Kim! I’m a coach, writer, speaker, and advocate for people being allowed to exist without being told everything about them needs to be fixed. I work with smart humans that are into body positivity as a concept, but still struggle with judging themselves on how they eat, move and live. Maybe it’s time to give some of the same care and love you give to others to yourself?
You are good enough.
You deserve to trust yourself and your body.
You don’t have to be perfect to be lovable.
You aren’t a problem.
Want to work on believing this? I’m here. Let’s chat.
You don’t need to run 5 miles today because you ate pizza last night.
You aren't "good" or "bad" if you worked out 1 time or 5 times this week.
Being perfect is exhausting and leaves little time for you to have a life.
A number on the scale is a number, not your self worth.
It's okay if you ate cookies at 11PM last night.
The sh*t food and body chat is not what we want to pass onto future generations. Let’s change that. Join me?
Individual Coaching Sessions
Deeper conversations, accountability & support. Truth, bold moves, love, challenges + giving you what you REALLY need that you have been searching for in diet programs and perfection. We can do this. Single or packages of 3 sessions and more to use when it works for you.
Group Support
Want to hang out in a group of cool humans navigating their relationships with food and bodies in a virtual space that you can be yourself in? Join us.
You don’t need to go for a run tomorrow to make up for eating bread at dinner.
Come say hello on instagram @KimberlyWeiss.